10.0 km | 00:50:08 | 05:02/km日期: 2014-10-22 19:39 - 總爬升: 158 m - 卡路里: 618 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'42" / 05'15" / 04'57" / 04'43" / 05'21" / 05'05" / 04'36" / 04'35" / 04'31" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'24") | 716 / 716 |
2 | | 05'09" (+00'40") | 997 / 1713 |
3 | | 05'09" (+00'40") | 1002 / 2715 |
4 | | 04'52" (+00'23") | 707 / 3423 |
5 | | 04'35" (+00'06") | 1001 / 4424 |
6 | | 05'34" (+01'05") | 1002 / 5427 |
7 | | 04'46" (+00'17") | 1011 / 6438 |
8 | | 04'42" (+00'13") | 993 / 7432 |
9 | | 04'29" | 1031 / 8464 |
10 | | 05'24" (+00'55") | 977 / 9441 |
11 | | 04'53" (+00'24") | 517 / 9959 |
10月累積里程 :
322.39 km ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'15" | 00:10'57" |
3 | 04'57" | 00:15'54" |
4 | 04'43" | 00:20'37" |
5 | 05'21" | 00:25'58" |
6 | 05'05" | 00:31'03" |
7 | 04'36" | 00:35'39" |
8 | 04'35" | 00:40'14" |
9 | 04'31" | 00:44'45" |
10.0 | 05'36" | 00:50'08" |