7.0 km | 00:40:27 | 05:45/km日期: 2020-05-27 21:34 - 卡路里: 513 Cal - 平均步頻: 164
Pace: 00'54" / 06'25" / 05'42" / 05'51" / 05'29" / 05'24" / 05'26" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'36") | 1000 / 1000 |
2 | | 06'25" (+01'01") | 1000 / 2000 |
3 | | 05'42" (+00'18") | 1000 / 3000 |
4 | | 05'50" (+00'26") | 1000 / 4000 |
5 | | 05'28" (+00'04") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 05'10" | 33 / 7033 |
5月累積里程 : 38.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'54" | 00:00'54" |
2 | 06'25" | 00:07'19" |
3 | 05'42" | 00:13'01" |
4 | 05'51" | 00:18'52" |
5 | 05'29" | 00:24'21" |
6 | 05'24" | 00:29'45" |
7 | 05'26" | 00:35'11" |
7.0 | 04'56" | 00:35'21" |