5.7 km | 00:34:57 | 06:10/km日期: 2020-07-31 20:28 - 卡路里: 416 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 62%
Pace: 05'13" / 42'37" / 06'18" / 06'11" / 05'59" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'25") | 1000 / 1000 |
2 | | 06'09" (+00'11") | 1000 / 2000 |
3 | | 06'17" (+00'19") | 1000 / 3000 |
4 | | 06'11" (+00'13") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 06'02" (+00'04") | 653 / 5653 |
7月累積里程 : 175.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 42'37" | 00:47'50" |
3 | 06'18" | 00:54'08" |
4 | 06'11" | 01:00'19" |
5 | 05'59" | 01:06'18" |
5.7 | 06'01" | 01:10'14" |