7.5 km | 00:41:47 | 05:33/km日期: 2014-10-20 18:32 - 地點: 明湖路 - 天氣: 記性差忘了 - 卡路里: 373 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'26" / 05'01" / 05'20" / 05'10" / 05'36" / 05'17" / 05'58" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'25") | 996 / 996 |
2 | | 04'59" | 1003 / 1999 |
3 | | 05'22" (+00'23") | 1002 / 3002 |
4 | | 05'08" (+00'09") | 996 / 3998 |
5 | | 05'37" (+00'38") | 996 / 4995 |
6 | | 05'18" (+00'19") | 1005 / 6001 |
7 | | 05'57" (+00'58") | 1002 / 7004 |
8 | | 05'41" (+00'42") | 523 / 7527 |
10月累積里程 :
454.91 km PUMA Faas 300 (黑) 累積 :
1917.8 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'01" | 00:11'27" |
3 | 05'20" | 00:16'47" |
4 | 05'10" | 00:21'57" |
5 | 05'36" | 00:27'33" |
6 | 05'17" | 00:32'50" |
7 | 05'58" | 00:38'48" |
7.5 | 05'39" | 00:41'47" |