8.2 km | 00:52:36 | 06:26/km日期: 2020-07-29 07:32 - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'01" / 05'26" / 05'49" / 09'35" / 06'17" / 06'10" / 11'59" / 06'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'34") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'49" (+00'23") | 1000 / 3000 |
4 | | 08'11" (+02'45") | 1000 / 4000 |
5 | | 06'16" (+00'50") | 1000 / 5000 |
6 | | 06'10" (+00'44") | 1000 / 6000 |
7 | | 06'25" (+00'59") | 1000 / 7000 |
8 | | 06'13" (+00'47") | 1000 / 8000 |
9 | | 06'42" (+01'16") | 155 / 8155 |
7月累積里程 :
462.79 km SLIPA 37~38 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'26" | 00:12'27" |
3 | 05'49" | 00:18'16" |
4 | 09'35" | 00:27'51" |
5 | 06'17" | 00:34'08" |
6 | 06'10" | 00:40'18" |
7 | 11'59" | 00:52'17" |
8 | 06'14" | 00:58'31" |
8.2 | 06'39" | 00:59'33" |