11.6 km | 00:53:30 | 04:37/km日期: 2020-07-28 05:27 - 總爬升: 246 m - 卡路里: 625 Cal - 平均步頻: 7 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 03'22" / 03'10" / 03'18" / 03'32" / 07'19" / 14'24" / 03'16" / 02'10" / 03'42" / 02'50" / 03'09" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'21" (+01'11") | 1000 / 1000 |
2 | | 03'08" (+00'58") | 1006 / 2006 |
3 | | 03'18" (+01'08") | 1016 / 3023 |
4 | | 03'30" (+01'20") | 990 / 4013 |
5 | | 07'40" (+05'30") | 1006 / 5020 |
6 | | 14'06" (+11'56") | 992 / 6012 |
7 | | 03'15" (+01'05") | 1018 / 7031 |
8 | | 02'10" | 986 / 8017 |
9 | | 03'40" (+01'30") | 1012 / 9030 |
10 | | 02'52" (+00'42") | 1003 / 10034 |
11 | | 03'06" (+00'56") | 998 / 11032 |
12 | | 03'37" (+01'27") | 583 / 11616 |
7月累積里程 : 22.10 km
Android - Sony H4133 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'22" | 00:03'22" |
2 | 03'10" | 00:06'32" |
3 | 03'18" | 00:09'50" |
4 | 03'32" | 00:13'22" |
5 | 07'19" | 00:20'41" |
6 | 14'24" | 00:35'05" |
7 | 03'16" | 00:38'21" |
8 | 02'10" | 00:40'31" |
9 | 03'42" | 00:44'13" |
10 | 02'50" | 00:47'03" |
11 | 03'09" | 00:50'12" |
11.6 | 03'30" | 00:52'22" |