6.3 km | 00:31:00 | 04:55/km日期: 2020-07-28 18:39 - 卡路里: 458 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 66%
Pace: 04'46" / 04'45" / 04'58" / 04'56" / 04'55" / 05'14" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 1000 / 1000 |
2 | | 04'45" | 1000 / 2000 |
3 | | 04'58" (+00'13") | 1000 / 3000 |
4 | | 04'55" (+00'10") | 1000 / 4000 |
5 | | 04'55" (+00'10") | 1000 / 5000 |
6 | | 05'13" (+00'28") | 1000 / 6000 |
7 | | 05'02" (+00'17") | 286 / 6286 |
7月累積里程 : 104.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'45" | 00:09'31" |
3 | 04'58" | 00:14'29" |
4 | 04'56" | 00:19'25" |
5 | 04'55" | 00:24'20" |
6 | 05'14" | 00:29'34" |
6.3 | 05'03" | 00:31'01" |