12.6 km | 01:24:01 | 06:39/km日期: 2014-10-21 16:27 - 卡路里: 994 Cal - 溫度: 31°C - 濕度: 52%
Pace: 06'36" / 06'47" / 07'07" / 06'51" / 07'33" / 07'13" / 07'20" / 07'24" / 07'32" / 06'13" / 06'08" / 05'59" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'44") | 3006 / 3006 |
2 | | 07'12" (+01'07") | 3010 / 6016 |
3 | | 07'24" (+01'19") | 3011 / 9027 |
4 | | 06'05" | 3005 / 12033 |
5 | | 05'55" | 194 / 12227 |
10月累積里程 : 339.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'47" | 00:13'23" |
3 | 07'07" | 00:20'30" |
4 | 06'51" | 00:27'21" |
5 | 07'33" | 00:34'54" |
6 | 07'13" | 00:42'07" |
7 | 07'20" | 00:49'27" |
8 | 07'24" | 00:56'51" |
9 | 07'32" | 01:04'23" |
10 | 06'13" | 01:10'36" |
11 | 06'08" | 01:16'44" |
12 | 05'59" | 01:22'43" |
12.6 | 02'04" | 01:24'01" |