7.3 km | 00:46:25 | 06:21/km日期: 2014-10-20 20:48 - 卡路里: 550 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'01" / 05'22" / 06'34" / 05'32" / 07'58" / 06'12" / 08'06" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 452 / 452 |
2 | | 05'37" (+01'03") | 453 / 905 |
3 | | 05'00" (+00'26") | 455 / 1361 |
4 | | 05'31" (+00'57") | 458 / 1820 |
5 | | 08'01" (+03'27") | 467 / 2287 |
6 | | 04'53" (+00'19") | 463 / 2750 |
7 | | 05'35" (+01'01") | 465 / 3216 |
8 | | 05'38" (+01'04") | 460 / 3676 |
9 | | 05'47" (+01'13") | 463 / 4139 |
10 | | 10'50" (+06'16") | 459 / 4599 |
11 | | 05'26" (+00'52") | 452 / 5052 |
12 | | 06'29" (+01'55") | 462 / 5514 |
13 | | 05'51" (+01'17") | 457 / 5972 |
14 | | 05'59" (+01'25") | 483 / 6456 |
15 | | 08'19" (+03'45") | 846 / 7302 |
10月累積里程 :
132.07 km MIZUNO Wave Rider 16 2E 累積 :
967.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'22" | 00:10'23" |
3 | 06'34" | 00:16'57" |
4 | 05'32" | 00:22'29" |
5 | 07'58" | 00:30'27" |
6 | 06'12" | 00:36'39" |
7 | 08'06" | 00:44'45" |
7.3 | 05'30" | 00:46'25" |