12.3 km | 01:29:53 | 07:19/km日期: 2014-10-20 20:23 - 總爬升: 128 m - 地點: 世運主場館 - 天氣: 涼爽 - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'32" / 07'37" / 07'45" / 07'17" / 07'42" / 18'02" / 04'59" / 05'10" / 05'56" / 05'04" / 05'51" / 05'29" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'26") | 993 / 993 |
2 | | 07'41" (+02'42") | 1009 / 2003 |
3 | | 07'45" (+02'46") | 998 / 3001 |
4 | | 07'16" (+02'17") | 1000 / 4002 |
5 | | 07'42" (+02'43") | 999 / 5001 |
6 | | 18'00" (+13'01") | 1001 / 6003 |
7 | | 04'59" | 1014 / 7017 |
8 | | 05'07" (+00'08") | 1005 / 8023 |
9 | | 05'55" (+00'56") | 989 / 9013 |
10 | | 05'09" (+00'10") | 1003 / 10016 |
11 | | 05'45" (+00'46") | 1013 / 11030 |
12 | | 05'31" (+00'32") | 995 / 12025 |
13 | | 05'22" (+00'23") | 257 / 12282 |
10月累積里程 : 188.69 km
Android - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'37" | 00:15'09" |
3 | 07'45" | 00:22'54" |
4 | 07'17" | 00:30'11" |
5 | 07'42" | 00:37'53" |
6 | 18'02" | 00:55'55" |
7 | 04'59" | 01:00'54" |
8 | 05'10" | 01:06'04" |
9 | 05'56" | 01:12'00" |
10 | 05'04" | 01:17'04" |
11 | 05'51" | 01:22'55" |
12 | 05'29" | 01:28'24" |
12.3 | 05'15" | 01:29'53" |