12.0 km | 01:19:17 | 06:36/km日期: 2014-10-19 06:05 - 卡路里: 584 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'51" / 06'21" / 06'41" / 06'13" / 06'43" / 06'24" / 06'15" / 08'30" / 07'59" / 06'46" / 16'56" / 06'31" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'39") | 1000 / 1000 |
2 | | 06'20" (+00'08") | 1000 / 2000 |
3 | | 06'41" (+00'29") | 1000 / 3000 |
4 | | 06'12" | 1000 / 4000 |
5 | | 06'42" (+00'30") | 1000 / 5000 |
6 | | 06'24" (+00'12") | 1000 / 6000 |
7 | | 06'14" (+00'02") | 1000 / 7000 |
8 | | 06'36" (+00'24") | 1000 / 8000 |
9 | | 06'44" (+00'32") | 1000 / 9000 |
10 | | 06'46" (+00'34") | 1000 / 10000 |
11 | | 07'08" (+00'56") | 1000 / 11000 |
12 | | 06'30" (+00'18") | 1000 / 12000 |
13 | | 06'27" (+00'15") | 6 / 12006 |
10月累積里程 :
264.79 km ![](images/shoe.png)
MIZUNO WAVE Rider 13 累積 :
21807.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'21" | 00:13'12" |
3 | 06'41" | 00:19'53" |
4 | 06'13" | 00:26'06" |
5 | 06'43" | 00:32'49" |
6 | 06'24" | 00:39'13" |
7 | 06'15" | 00:45'28" |
8 | 08'30" | 00:53'58" |
9 | 07'59" | 01:01'57" |
10 | 06'46" | 01:08'43" |
11 | 16'56" | 01:25'39" |
12 | 06'31" | 01:32'10" |
12.0 | 02'26" | 01:32'11" |