8.4 km | 00:59:00 | 07:01/km日期: 2014-10-19 22:36 - 地點: 關渡至竹圍來回 - 天氣: 舒適 - 卡路里: 388 Cal - 溫度: 25°C - 濕度: 74%
Pace: 08'46" / 06'47" / 06'59" / 06'26" / 06'08" / 06'39" / 07'11" / 07'11" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+04'51") | 489 / 489 |
2 | | 06'42" (+00'52") | 506 / 995 |
3 | | 06'41" (+00'51") | 505 / 1501 |
4 | | 07'03" (+01'13") | 500 / 2002 |
5 | | 07'06" (+01'16") | 504 / 2506 |
6 | | 06'53" (+01'03") | 493 / 3000 |
7 | | 06'21" (+00'31") | 511 / 3512 |
8 | | 06'25" (+00'35") | 477 / 3989 |
9 | | 06'22" (+00'32") | 515 / 4504 |
10 | | 05'50" | 493 / 4997 |
11 | | 06'10" (+00'20") | 505 / 5502 |
12 | | 07'05" (+01'15") | 510 / 6013 |
13 | | 06'54" (+01'04") | 502 / 6515 |
14 | | 07'34" (+01'44") | 490 / 7006 |
15 | | 06'42" (+00'52") | 499 / 7505 |
16 | | 07'33" (+01'43") | 518 / 8023 |
17 | | 07'27" (+01'37") | 375 / 8398 |
10月累積里程 : 100.54 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'47" | 00:15'33" |
3 | 06'59" | 00:22'32" |
4 | 06'26" | 00:28'58" |
5 | 06'08" | 00:35'06" |
6 | 06'39" | 00:41'45" |
7 | 07'11" | 00:48'56" |
8 | 07'11" | 00:56'07" |
8.4 | 07'13" | 00:59'00" |