13.1 km | 02:05:57 | 09:36/km日期: 2020-07-18 10:58 - 卡路里: 690 Cal - 平均步頻: 152 - 溫度: 35°C - 濕度: 39%
Pace: 13'11" / 08'17" / 07'13" / 06'49" / 07'06" / 08'17" / 07'41" / 08'18" / 08'23" / 09'47" / 09'00" / 73'36" / 13'52" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'09" (+06'20") | 1000 / 1000 |
2 | | 08'18" (+01'29") | 1000 / 2000 |
3 | | 07'12" (+00'23") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 07'04" (+00'15") | 1000 / 5000 |
6 | | 08'18" (+01'29") | 1000 / 6000 |
7 | | 07'41" (+00'52") | 1000 / 7000 |
8 | | 08'18" (+01'29") | 1000 / 8000 |
9 | | 08'22" (+01'33") | 1000 / 9000 |
10 | | 09'47" (+02'58") | 1000 / 10000 |
11 | | 08'59" (+02'10") | 1000 / 11000 |
12 | | 16'23" (+09'34") | 1000 / 12000 |
13 | | 13'50" (+07'01") | 1000 / 13000 |
14 | | 14'44" (+07'55") | 115 / 13115 |
7月累積里程 : 511.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'11" | 00:13'11" |
2 | 08'17" | 00:21'28" |
3 | 07'13" | 00:28'41" |
4 | 06'49" | 00:35'30" |
5 | 07'06" | 00:42'36" |
6 | 08'17" | 00:50'53" |
7 | 07'41" | 00:58'34" |
8 | 08'18" | 01:06'52" |
9 | 08'23" | 01:15'15" |
10 | 09'47" | 01:25'02" |
11 | 09'00" | 01:34'02" |
12 | 73'36" | 02:47'38" |
13 | 13'52" | 03:01'30" |
13.1 | 09'39" | 03:02'37" |