7.3 km | 00:45:00 | 06:10/km日期: 2020-07-16 21:40 - 卡路里: 441 Cal - 平均步頻: 176 - 溫度: 29°C - PM2.5: 良好(10)
Pace: 05'32" / 05'08" / 05'17" / 08'33" / 07'23" / 05'27" / 06'02" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'24") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'17" (+00'10") | 1000 / 3000 |
4 | | 08'32" (+03'25") | 1000 / 4000 |
5 | | 07'23" (+02'16") | 1000 / 5000 |
6 | | 05'26" (+00'19") | 1000 / 6000 |
7 | | 06'02" (+00'55") | 1000 / 7000 |
8 | | 05'39" (+00'32") | 291 / 7291 |
7月累積里程 : 59.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'08" | 00:10'40" |
3 | 05'17" | 00:15'57" |
4 | 08'33" | 00:24'30" |
5 | 07'23" | 00:31'53" |
6 | 05'27" | 00:37'20" |
7 | 06'02" | 00:43'22" |
7.3 | 05'39" | 00:45'01" |