8.2 km | 00:37:59 | 04:39/km日期: 2020-07-16 19:12 - 卡路里: 513 Cal - 平均步頻: 174 - 溫度: 30°C - PM2.5: 良好(6)
Pace: 05'15" / 04'56" / 04'39" / 04'38" / 07'08" / 04'28" / 04'16" / 04'19" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'00") | 1000 / 1000 |
2 | | 04'50" (+00'35") | 1000 / 2000 |
3 | | 04'44" (+00'29") | 1000 / 3000 |
4 | | 04'37" (+00'22") | 1000 / 4000 |
5 | | 04'31" (+00'16") | 1000 / 5000 |
6 | | 04'27" (+00'12") | 1000 / 6000 |
7 | | 04'15" | 1000 / 7000 |
8 | | 04'18" (+00'03") | 1000 / 8000 |
9 | | 05'53" (+01'38") | 160 / 8160 |
7月累積里程 : 145.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'56" | 00:10'11" |
3 | 04'39" | 00:14'50" |
4 | 04'38" | 00:19'28" |
5 | 07'08" | 00:26'36" |
6 | 04'28" | 00:31'04" |
7 | 04'16" | 00:35'20" |
8 | 04'19" | 00:39'39" |
8.2 | 05'48" | 00:40'35" |