12.1 km | 01:05:26 | 05:24/km日期: 2020-07-15 19:32 - 卡路里: 988 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 72%
Pace: 05'52" / 05'17" / 05'25" / 05'25" / 05'04" / 26'34" / 05'08" / 05'27" / 05'44" / 05'22" / 05'52" / 05'12" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'48") | 1000 / 1000 |
2 | | 05'16" (+00'13") | 1000 / 2000 |
3 | | 05'25" (+00'22") | 1000 / 3000 |
4 | | 05'25" (+00'22") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'07" (+00'04") | 1000 / 6000 |
7 | | 05'08" (+00'05") | 1000 / 7000 |
8 | | 05'26" (+00'23") | 1000 / 8000 |
9 | | 05'44" (+00'41") | 1000 / 9000 |
10 | | 05'21" (+00'18") | 1000 / 10000 |
11 | | 05'52" (+00'49") | 1000 / 11000 |
12 | | 05'11" (+00'08") | 1000 / 12000 |
13 | | 05'06" (+00'03") | 101 / 12101 |
7月累積里程 : 150.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'17" | 00:11'09" |
3 | 05'25" | 00:16'34" |
4 | 05'25" | 00:21'59" |
5 | 05'04" | 00:27'03" |
6 | 26'34" | 00:53'37" |
7 | 05'08" | 00:58'45" |
8 | 05'27" | 01:04'12" |
9 | 05'44" | 01:09'56" |
10 | 05'22" | 01:15'18" |
11 | 05'52" | 01:21'10" |
12 | 05'12" | 01:26'22" |
12.1 | 05'06" | 01:26'53" |