11.1 km | 01:04:57 | 05:51/km日期: 2020-07-15 20:42 - 卡路里: 698 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77%
Pace: 07'10" / 05'44" / 05'58" / 05'26" / 05'31" / 05'25" / 05'42" / 05'44" / 05'42" / 05'24" / 05'46" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'20") | 496 / 496 |
2 | | 06'46" (+01'33") | 504 / 1000 |
3 | | 06'08" (+00'55") | 494 / 1495 |
4 | | 05'13" | 500 / 1995 |
5 | | 05'26" (+00'13") | 508 / 2504 |
6 | | 06'30" (+01'17") | 491 / 2996 |
7 | | 05'29" (+00'16") | 512 / 3509 |
8 | | 05'25" (+00'12") | 497 / 4006 |
9 | | 05'29" (+00'16") | 512 / 4519 |
10 | | 05'32" (+00'19") | 487 / 5006 |
11 | | 05'20" (+00'07") | 508 / 5514 |
12 | | 05'29" (+00'16") | 506 / 6021 |
13 | | 05'35" (+00'22") | 494 / 6515 |
14 | | 05'43" (+00'30") | 498 / 7013 |
15 | | 05'29" (+00'16") | 503 / 7517 |
16 | | 06'06" (+00'53") | 499 / 8016 |
17 | | 05'27" (+00'14") | 515 / 8532 |
18 | | 05'51" (+00'38") | 494 / 9027 |
19 | | 05'25" (+00'12") | 495 / 9522 |
20 | | 05'28" (+00'15") | 509 / 10031 |
21 | | 05'29" (+00'16") | 501 / 10532 |
22 | | 06'06" (+00'53") | 496 / 11029 |
23 | | 11'55" (+06'42") | 74 / 11103 |
7月累積里程 :
162.57 km hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'44" | 00:12'54" |
3 | 05'58" | 00:18'52" |
4 | 05'26" | 00:24'18" |
5 | 05'31" | 00:29'49" |
6 | 05'25" | 00:35'14" |
7 | 05'42" | 00:40'56" |
8 | 05'44" | 00:46'40" |
9 | 05'42" | 00:52'22" |
10 | 05'24" | 00:57'46" |
11 | 05'46" | 01:03'32" |
11.1 | 10'19" | 01:04'36" |