14.6 km | 02:17:29 | 09:25/km日期: 2020-07-15 05:12 - 總爬升: 317 m - 卡路里: 788 Cal - 平均步頻: 100 - 溫度: 28°C - 濕度: 91%
Pace: 12'35" / 08'55" / 10'39" / 10'00" / 10'18" / 09'26" / 09'04" / 10'23" / 09'04" / 06'25" / 09'38" / 08'32" / 08'41" / 08'13" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'34" (+06'12") | 991 / 991 |
2 | | 08'48" (+02'26") | 1006 / 1998 |
3 | | 10'42" (+04'20") | 995 / 2993 |
4 | | 09'55" (+03'33") | 1003 / 3997 |
5 | | 10'26" (+04'04") | 1004 / 5002 |
6 | | 09'19" (+02'57") | 1012 / 6014 |
7 | | 09'04" (+02'42") | 999 / 7014 |
8 | | 10'22" (+04'00") | 1000 / 8014 |
9 | | 09'03" (+02'41") | 1011 / 9026 |
10 | | 06'22" | 1004 / 10030 |
11 | | 09'48" (+03'26") | 1003 / 11033 |
12 | | 08'30" (+02'08") | 1003 / 12037 |
13 | | 08'45" (+02'23") | 998 / 13035 |
14 | | 08'05" (+01'43") | 999 / 14035 |
15 | | 08'42" (+02'20") | 593 / 14628 |
7月累積里程 :
284.62 km 褪赤跤 累積 :
23140.4 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'35" | 00:12'35" |
2 | 08'55" | 00:21'30" |
3 | 10'39" | 00:32'09" |
4 | 10'00" | 00:42'09" |
5 | 10'18" | 00:52'27" |
6 | 09'26" | 01:01'53" |
7 | 09'04" | 01:10'57" |
8 | 10'23" | 01:21'20" |
9 | 09'04" | 01:30'24" |
10 | 06'25" | 01:36'49" |
11 | 09'38" | 01:46'27" |
12 | 08'32" | 01:54'59" |
13 | 08'41" | 02:03'40" |
14 | 08'13" | 02:11'53" |
14.6 | 08'33" | 02:17'16" |