10.0 km | 01:11:14 | 07:07/km日期: 2020-07-13 19:18 - 卡路里: 625 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(10)
Pace: 06'58" / 21'27" / 06'47" / 07'31" / 06'34" / 09'33" / 06'31" / 08'27" / 06'37" / 08'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'27") | 1000 / 1000 |
2 | | 09'38" (+03'08") | 1000 / 2000 |
3 | | 06'46" (+00'16") | 1000 / 3000 |
4 | | 06'49" (+00'19") | 1000 / 4000 |
5 | | 06'34" (+00'04") | 1000 / 5000 |
6 | | 07'07" (+00'37") | 1000 / 6000 |
7 | | 06'30" | 1000 / 7000 |
8 | | 06'36" (+00'06") | 1000 / 8000 |
9 | | 06'37" (+00'07") | 1000 / 9000 |
10 | | 07'30" (+01'00") | 1000 / 10000 |
7月累積里程 : 87.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 21'27" | 00:28'25" |
3 | 06'47" | 00:35'12" |
4 | 07'31" | 00:42'43" |
5 | 06'34" | 00:49'17" |
6 | 09'33" | 00:58'50" |
7 | 06'31" | 01:05'21" |
8 | 08'27" | 01:13'48" |
9 | 06'37" | 01:20'25" |
10 | 08'30" | 01:28'55" |
10.0 | 11'14" | 01:28'58" |