10.9 km | 01:09:19 | 06:20/km日期: 2020-07-13 19:08 - 地點: 光復一中正河濱 - 天氣: 晚上 - 卡路里: 747 Cal - 平均步頻: 1 - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(10)
Pace: 06'19" / 06'31" / 06'40" / 05'34" / 06'23" / 06'26" / 06'04" / 05'21" / 06'21" / 05'24" / 04'33" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'34") | 1034 / 1034 |
2 | | 06'30" (+01'47") | 1006 / 2041 |
3 | | 06'46" (+02'03") | 1057 / 3099 |
4 | | 05'26" (+00'43") | 1000 / 4100 |
5 | | 06'20" (+01'37") | 1003 / 5103 |
6 | | 06'33" (+01'50") | 1025 / 6129 |
7 | | 05'53" (+01'10") | 1117 / 7247 |
8 | | 05'32" (+00'49") | 1079 / 8326 |
9 | | 05'52" (+01'09") | 1054 / 9381 |
10 | | 04'43" | 1219 / 10600 |
11 | | 05'10" (+00'27") | 1106 / 11706 |
7月累積里程 :
260.75 km 美津濃一亮白(新) 慢跑鞋 累積 :
377.0 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'31" | 00:12'50" |
3 | 06'40" | 00:19'30" |
4 | 05'34" | 00:25'04" |
5 | 06'23" | 00:31'27" |
6 | 06'26" | 00:37'53" |
7 | 06'04" | 00:43'57" |
8 | 05'21" | 00:49'18" |
9 | 06'21" | 00:55'39" |
10 | 05'24" | 01:01'03" |
11 | 04'33" | 01:05'36" |
11.7 | 05'16" | 01:09'03" |