10.0 km | 01:06:35 | 06:39/km日期: 2020-07-13 18:54 - 卡路里: 577 Cal - 溫度: 34°C - 濕度: 53%
Pace: 06'19" / 06'39" / 08'01" / 07'13" / 08'34" / 11'05" / 06'48" / 06'53" / 09'18" / 06'50" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 06'38" (+00'17") | 1000 / 2000 |
3 | | 06'29" (+00'08") | 1000 / 3000 |
4 | | 06'39" (+00'18") | 1000 / 4000 |
5 | | 06'32" (+00'11") | 1000 / 5000 |
6 | | 06'22" (+00'01") | 1000 / 6000 |
7 | | 06'47" (+00'26") | 1000 / 7000 |
8 | | 06'53" (+00'32") | 1000 / 8000 |
9 | | 06'53" (+00'32") | 1000 / 9000 |
10 | | 06'49" (+00'28") | 1000 / 10000 |
11 | | 09'11" (+02'50") | 9 / 10009 |
12 | | 17'25" (+11'04") | 1 / 10010 |
7月累積里程 : 173.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'39" | 00:12'58" |
3 | 08'01" | 00:20'59" |
4 | 07'13" | 00:28'12" |
5 | 08'34" | 00:36'46" |
6 | 11'05" | 00:47'51" |
7 | 06'48" | 00:54'39" |
8 | 06'53" | 01:01'32" |
9 | 09'18" | 01:10'50" |
10 | 06'50" | 01:17'40" |
10.0 | 12'20" | 01:17'48" |