12.3 km | 01:19:18 | 06:25/km日期: 2020-07-09 10:20 - 卡路里: 771 Cal - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'27" / 06'24" / 06'19" / 06'18" / 06'30" / 06'16" / 06'31" / 06'15" / 06'32" / 06'25" / 06'10" / 06'20" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'13") | 992 / 992 |
2 | | 06'23" (+00'11") | 1003 / 1996 |
3 | | 06'19" (+00'07") | 996 / 2992 |
4 | | 06'16" (+00'04") | 1002 / 3995 |
5 | | 06'29" (+00'17") | 1001 / 4996 |
6 | | 06'17" (+00'05") | 1005 / 6002 |
7 | | 06'29" (+00'17") | 1003 / 7006 |
8 | | 06'16" (+00'04") | 995 / 8002 |
9 | | 06'31" (+00'19") | 1000 / 9002 |
10 | | 06'22" (+00'10") | 1013 / 10016 |
11 | | 06'12" | 995 / 11012 |
12 | | 06'19" (+00'07") | 1005 / 12017 |
13 | | 08'19" (+02'07") | 330 / 12348 |
7月累積里程 : 178.49 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'24" | 00:12'51" |
3 | 06'19" | 00:19'10" |
4 | 06'18" | 00:25'28" |
5 | 06'30" | 00:31'58" |
6 | 06'16" | 00:38'14" |
7 | 06'31" | 00:44'45" |
8 | 06'15" | 00:51'00" |
9 | 06'32" | 00:57'32" |
10 | 06'25" | 01:03'57" |
11 | 06'10" | 01:10'07" |
12 | 06'20" | 01:16'27" |
12.3 | 08'11" | 01:19'18" |