13.2 km | 01:18:56 | 05:57/km日期: 2020-07-07 05:16 - 卡路里: 887 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 06'31" / 09'53" / 08'35" / 05'55" / 05'51" / 05'34" / 05'46" / 06'52" / 06'29" / 05'45" / 05'44" / 09'14" / 05'30" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'02") | 1000 / 1000 |
2 | | 06'20" (+00'50") | 1000 / 2000 |
3 | | 06'27" (+00'57") | 227 / 2227 |
4 | | 07'27" (+01'57") | 1000 / 3227 |
5 | | 05'53" (+00'23") | 1000 / 4227 |
6 | | 05'51" (+00'21") | 1000 / 5227 |
7 | | 05'33" (+00'03") | 1000 / 6227 |
8 | | 05'39" (+00'09") | 1000 / 7227 |
9 | | 05'44" (+00'14") | 1000 / 8227 |
10 | | 05'39" (+00'09") | 1000 / 9227 |
11 | | 05'44" (+00'14") | 1000 / 10227 |
12 | | 05'48" (+00'18") | 1000 / 11227 |
13 | | 05'41" (+00'11") | 1000 / 12227 |
14 | | 05'30" | 1000 / 13227 |
15 | | 00'53" | 3 / 13230 |
7月累積里程 : 41.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 09'53" | 00:16'24" |
3 | 08'35" | 00:24'59" |
4 | 05'55" | 00:30'54" |
5 | 05'51" | 00:36'45" |
6 | 05'34" | 00:42'19" |
7 | 05'46" | 00:48'05" |
8 | 06'52" | 00:54'57" |
9 | 06'29" | 01:01'26" |
10 | 05'45" | 01:07'11" |
11 | 05'44" | 01:12'55" |
12 | 09'14" | 01:22'09" |
13 | 05'30" | 01:27'39" |
13.2 | 05'11" | 01:28'51" |