7.0 km | 02:10:33 | 18:35/km日期: 2020-07-12 07:30 - 總爬升: 333 m - 卡路里: 254 Cal - 平均步頻: 114 - 溫度: 29°C - PM2.5: 良好(11)
Pace: 24'59" / 34'42" / 37'01" / 22'05" / 07'53" / 01'47" / 02'03" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'50" (+23'03") | 1000 / 1000 |
2 | | 34'51" (+33'04") | 1000 / 2000 |
3 | | 36'59" (+35'12") | 1000 / 3000 |
4 | | 22'06" (+20'19") | 1000 / 4000 |
5 | | 07'52" (+06'05") | 1000 / 5000 |
6 | | 01'47" | 1000 / 6000 |
7 | | 02'03" (+00'16") | 1000 / 7000 |
8 | | 01'58" (+00'11") | 24 / 7024 |
7月累積里程 : 136.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'59" | 00:24'59" |
2 | 34'42" | 00:59'41" |
3 | 37'01" | 01:36'42" |
4 | 22'05" | 01:58'47" |
5 | 07'53" | 02:06'40" |
6 | 01'47" | 02:08'27" |
7 | 02'03" | 02:10'30" |
7.0 | 02'01" | 02:10'33" |