8.8 km | 00:57:07 | 06:27/km日期: 2020-07-11 19:57 - 卡路里: 488 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'25" / 05'56" / 06'05" / 05'42" / 07'18" / 07'27" / 06'17" / 06'09" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'44") | 1000 / 1000 |
2 | | 05'56" (+00'15") | 1000 / 2000 |
3 | | 06'04" (+00'23") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 07'17" (+01'36") | 1000 / 5000 |
6 | | 07'27" (+01'46") | 1000 / 6000 |
7 | | 06'17" (+00'36") | 1000 / 7000 |
8 | | 06'08" (+00'27") | 1000 / 8000 |
9 | | 05'42" (+00'01") | 841 / 8841 |
7月累積里程 : 82.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 05'56" | 00:13'21" |
3 | 06'05" | 00:19'26" |
4 | 05'42" | 00:25'08" |
5 | 07'18" | 00:32'26" |
6 | 07'27" | 00:39'53" |
7 | 06'17" | 00:46'10" |
8 | 06'09" | 00:52'19" |
8.8 | 05'43" | 00:57'08" |