5.1 km | 00:20:05 | 03:54/km日期: 2020-07-04 06:38 - 卡路里: 376 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 04'11" / 04'10" / 03'46" / 03'48" / 03'48" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'28") | 888 / 888 |
2 | | 04'03" (+00'20") | 473 / 1361 |
3 | | 04'11" (+00'28") | 453 / 1815 |
4 | | 03'56" (+00'13") | 488 / 2304 |
5 | | 03'47" (+00'04") | 451 / 2756 |
6 | | 03'43" | 470 / 3226 |
7 | | 03'47" (+00'04") | 471 / 3697 |
8 | | 03'55" (+00'12") | 482 / 4180 |
9 | | 03'55" (+00'12") | 477 / 4658 |
10 | | 03'17" | 480 / 5138 |
7月累積里程 : 104.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'10" | 00:08'21" |
3 | 03'46" | 00:12'07" |
4 | 03'48" | 00:15'55" |
5 | 03'48" | 00:19'43" |
5.1 | 02'45" | 00:20'06" |