12.2 km | 01:13:48 | 06:02/km日期: 2020-07-09 20:16 - 卡路里: 770 Cal - 平均步頻: 159 - 溫度: 32°C - 濕度: 64%
Pace: 08'06" / 05'59" / 07'02" / 05'26" / 05'27" / 05'29" / 05'32" / 05'35" / 05'36" / 05'38" / 05'37" / 06'27" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+03'27") | 500 / 500 |
2 | | 07'24" (+02'06") | 501 / 1002 |
3 | | 06'23" (+01'05") | 500 / 1503 |
4 | | 05'30" (+00'12") | 490 / 1994 |
5 | | 06'53" (+01'35") | 517 / 2511 |
6 | | 07'14" (+01'56") | 489 / 3001 |
7 | | 05'18" | 504 / 3506 |
8 | | 05'31" (+00'13") | 497 / 4003 |
9 | | 05'18" | 504 / 4508 |
10 | | 05'30" (+00'12") | 501 / 5009 |
11 | | 05'26" (+00'08") | 505 / 5515 |
12 | | 05'33" (+00'15") | 505 / 6021 |
13 | | 05'33" (+00'15") | 501 / 6522 |
14 | | 05'31" (+00'13") | 497 / 7019 |
15 | | 05'37" (+00'19") | 506 / 7526 |
16 | | 05'34" (+00'16") | 490 / 8016 |
17 | | 05'44" (+00'26") | 508 / 8525 |
18 | | 05'27" (+00'09") | 507 / 9032 |
19 | | 05'36" (+00'18") | 489 / 9522 |
20 | | 05'42" (+00'24") | 508 / 10031 |
21 | | 05'36" (+00'18") | 496 / 10527 |
22 | | 05'31" (+00'13") | 509 / 11036 |
23 | | 05'38" (+00'20") | 492 / 11529 |
24 | | 07'17" (+01'59") | 509 / 12038 |
25 | | 06'29" (+01'11") | 218 / 12256 |
7月累積里程 :
162.57 km 迪卡儂 野跑鞋1500 累積 :
463.4 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 05'59" | 00:14'05" |
3 | 07'02" | 00:21'07" |
4 | 05'26" | 00:26'33" |
5 | 05'27" | 00:32'00" |
6 | 05'29" | 00:37'29" |
7 | 05'32" | 00:43'01" |
8 | 05'35" | 00:48'36" |
9 | 05'36" | 00:54'12" |
10 | 05'38" | 00:59'50" |
11 | 05'37" | 01:05'27" |
12 | 06'27" | 01:11'54" |
12.3 | 06'21" | 01:13'32" |