12.5 km | 01:23:07 | 06:37/km日期: 2020-06-29 14:02 - 卡路里: 790 Cal
Pace: 06'47" / 06'31" / 06'20" / 06'42" / 06'32" / 06'32" / 06'44" / 06'27" / 06'11" / 06'30" / 06'35" / 06'04" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'39") | 997 / 997 |
2 | | 06'30" (+00'26") | 1001 / 1999 |
3 | | 06'23" (+00'19") | 1002 / 3002 |
4 | | 06'39" (+00'35") | 997 / 3999 |
5 | | 06'35" (+00'31") | 1000 / 5000 |
6 | | 06'31" (+00'27") | 1002 / 6002 |
7 | | 06'42" (+00'38") | 1004 / 7006 |
8 | | 06'28" (+00'24") | 997 / 8003 |
9 | | 06'11" (+00'07") | 999 / 9003 |
10 | | 06'29" (+00'25") | 1000 / 10003 |
11 | | 06'33" (+00'29") | 1003 / 11006 |
12 | | 06'04" | 1005 / 12012 |
13 | | 09'36" (+03'32") | 535 / 12548 |
6月累積里程 : 170.28 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'31" | 00:13'18" |
3 | 06'20" | 00:19'38" |
4 | 06'42" | 00:26'20" |
5 | 06'32" | 00:32'52" |
6 | 06'32" | 00:39'24" |
7 | 06'44" | 00:46'08" |
8 | 06'27" | 00:52'35" |
9 | 06'11" | 00:58'46" |
10 | 06'30" | 01:05'16" |
11 | 06'35" | 01:11'51" |
12 | 06'04" | 01:17'55" |
12.5 | 09'28" | 01:23'07" |