10.3 km | 00:48:48 | 04:42/km日期: 2020-07-09 05:38 - 卡路里: 698 Cal - 總步數: 8600 - 平均步頻: 176 - 平均步幅: 120 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 05'02" / 04'47" / 04'42" / 04'37" / 04'45" / 04'42" / 04'45" / 04'37" / 04'41" / 04'27" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'33") | 1000 / 1000 | 174 / 113 |
2 | | 04'46" (+00'17") | 1002 / 2003 | 176 / 118 |
3 | | 04'40" (+00'11") | 1004 / 3007 | 177 / 120 |
4 | | 04'36" (+00'07") | 1000 / 4008 | 176 / 122 |
5 | | 04'44" (+00'15") | 1000 / 5008 | 176 / 119 |
6 | | 04'41" (+00'12") | 1000 / 6009 | 175 / 121 |
7 | | 04'44" (+00'15") | 1002 / 7012 | 176 / 119 |
8 | | 04'37" (+00'08") | 1009 / 8022 | 176 / 122 |
9 | | 04'37" (+00'08") | 1001 / 9023 | 176 / 122 |
10 | | 04'29" | 1002 / 10026 | 177 / 125 |
11 | | 04'44" (+00'15") | 348 / 10374 | 176 / 119 |
7月累積里程 : 334.44 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'47" | 00:09'49" |
3 | 04'42" | 00:14'31" |
4 | 04'37" | 00:19'08" |
5 | 04'45" | 00:23'53" |
6 | 04'42" | 00:28'35" |
7 | 04'45" | 00:33'20" |
8 | 04'37" | 00:37'57" |
9 | 04'41" | 00:42'38" |
10 | 04'27" | 00:47'05" |
10.3 | 04'55" | 00:48'48" |