10.2 km | 00:58:44 | 05:45/km日期: 2020-07-07 19:39 - 卡路里: 829 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 76%
Pace: 05'25" / 05'23" / 05'16" / 05'10" / 27'11" / 05'55" / 06'20" / 05'55" / 06'05" / 05'51" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'15") | 1000 / 1000 |
2 | | 05'22" (+00'12") | 1000 / 2000 |
3 | | 05'15" (+00'05") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'59" (+00'49") | 1000 / 5000 |
6 | | 05'54" (+00'44") | 1000 / 6000 |
7 | | 06'20" (+01'10") | 1000 / 7000 |
8 | | 05'55" (+00'45") | 1000 / 8000 |
9 | | 06'04" (+00'54") | 1000 / 9000 |
10 | | 05'50" (+00'40") | 1000 / 10000 |
11 | | 06'31" (+01'21") | 213 / 10213 |
7月累積里程 : 150.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'23" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 05'10" | 00:21'14" |
5 | 27'11" | 00:48'25" |
6 | 05'55" | 00:54'20" |
7 | 06'20" | 01:00'40" |
8 | 05'55" | 01:06'35" |
9 | 06'05" | 01:12'40" |
10 | 05'51" | 01:18'31" |
10.2 | 06'32" | 01:19'55" |