16.0 km | 01:31:34 | 05:43/km日期: 2020-07-06 18:41 - 卡路里: 1071 Cal - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'35" / 05'36" / 05'48" / 05'52" / 06'28" / 05'41" / 05'47" / 05'46" / 06'37" / 05'38" / 05'46" / 05'46" / 05'42" / 05'36" / 05'46" / 05'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'36" (+00'03") | 1000 / 2000 |
3 | | 05'48" (+00'15") | 1000 / 3000 |
4 | | 05'51" (+00'18") | 1000 / 4000 |
5 | | 05'42" (+00'09") | 1000 / 5000 |
6 | | 05'40" (+00'07") | 1000 / 6000 |
7 | | 05'46" (+00'13") | 1000 / 7000 |
8 | | 05'46" (+00'13") | 1000 / 8000 |
9 | | 05'43" (+00'10") | 1000 / 9000 |
10 | | 05'38" (+00'05") | 1000 / 10000 |
11 | | 05'45" (+00'12") | 1000 / 11000 |
12 | | 05'45" (+00'12") | 1000 / 12000 |
13 | | 05'42" (+00'09") | 1000 / 13000 |
14 | | 05'35" (+00'02") | 1000 / 14000 |
15 | | 05'45" (+00'12") | 1000 / 15000 |
16 | | 05'46" (+00'13") | 1000 / 16000 |
17 | | 06'31" (+00'58") | 9 / 16009 |
7月累積里程 : 456.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'48" | 00:16'59" |
4 | 05'52" | 00:22'51" |
5 | 06'28" | 00:29'19" |
6 | 05'41" | 00:35'00" |
7 | 05'47" | 00:40'47" |
8 | 05'46" | 00:46'33" |
9 | 06'37" | 00:53'10" |
10 | 05'38" | 00:58'48" |
11 | 05'46" | 01:04'34" |
12 | 05'46" | 01:10'20" |
13 | 05'42" | 01:16'02" |
14 | 05'36" | 01:21'38" |
15 | 05'46" | 01:27'24" |
16 | 05'47" | 01:33'11" |
16.0 | 05'11" | 01:33'14" |