10.2 km | 00:49:07 | 04:47/km日期: 2020-07-05 07:06 - 卡路里: 683 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 04'51" / 04'35" / 04'35" / 04'29" / 04'32" / 04'33" / 04'33" / 05'25" / 05'18" / 05'09" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'17") | 1000 / 1000 |
2 | | 04'34" (+00'05") | 1000 / 2000 |
3 | | 04'34" (+00'05") | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'32" (+00'03") | 1000 / 5000 |
6 | | 04'32" (+00'03") | 1000 / 6000 |
7 | | 04'32" (+00'03") | 1000 / 7000 |
8 | | 05'24" (+00'55") | 1000 / 8000 |
9 | | 05'18" (+00'49") | 1000 / 9000 |
10 | | 05'08" (+00'39") | 1000 / 10000 |
11 | | 05'10" (+00'41") | 234 / 10234 |
7月累積里程 : 167.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'35" | 00:09'26" |
3 | 04'35" | 00:14'01" |
4 | 04'29" | 00:18'30" |
5 | 04'32" | 00:23'02" |
6 | 04'33" | 00:27'35" |
7 | 04'33" | 00:32'08" |
8 | 05'25" | 00:37'33" |
9 | 05'18" | 00:42'51" |
10 | 05'09" | 00:48'00" |
10.2 | 05'10" | 00:49'13" |