11.7 km | 01:09:38 | 05:56/km日期: 2020-07-05 06:00 - 卡路里: 718 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'06" / 06'06" / 06'01" / 06'29" / 06'09" / 06'14" / 06'16" / 05'48" / 05'16" / 05'20" / 05'15" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'48") | 1001 / 1001 |
2 | | 06'02" (+00'45") | 996 / 1997 |
3 | | 06'03" (+00'46") | 1006 / 3004 |
4 | | 06'26" (+01'09") | 992 / 3996 |
5 | | 06'09" (+00'52") | 1015 / 5012 |
6 | | 06'16" (+00'59") | 992 / 6004 |
7 | | 06'12" (+00'55") | 1009 / 7014 |
8 | | 05'47" (+00'30") | 1000 / 8014 |
9 | | 05'20" (+00'03") | 1002 / 9017 |
10 | | 05'17" | 1003 / 10021 |
11 | | 05'17" | 1027 / 11048 |
12 | | 05'26" (+00'09") | 714 / 11762 |
7月累積里程 :
123.69 km N (黑潮) 27.5 累積 :
1013.1 kmAndroid - Sony XQ-AU52 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'06" | 00:12'12" |
3 | 06'01" | 00:18'13" |
4 | 06'29" | 00:24'42" |
5 | 06'09" | 00:30'51" |
6 | 06'14" | 00:37'05" |
7 | 06'16" | 00:43'21" |
8 | 05'48" | 00:49'09" |
9 | 05'16" | 00:54'25" |
10 | 05'20" | 00:59'45" |
11 | 05'15" | 01:05'00" |
11.8 | 05'25" | 01:09'08" |