10.0 km | 00:58:30 | 05:50/km日期: 2020-07-05 04:46 - 卡路里: 635 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'48" / 05'33" / 05'43" / 06'12" / 08'30" / 05'20" / 05'34" / 05'20" / 05'11" / 05'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'37") | 1000 / 1000 |
2 | | 05'32" (+00'21") | 1000 / 2000 |
3 | | 05'43" (+00'32") | 1000 / 3000 |
4 | | 06'12" (+01'01") | 1000 / 4000 |
5 | | 08'29" (+03'18") | 1000 / 5000 |
6 | | 05'20" (+00'09") | 1000 / 6000 |
7 | | 05'34" (+00'23") | 1000 / 7000 |
8 | | 05'19" (+00'08") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'13" (+00'02") | 1000 / 10000 |
11 | | 05'07" | 18 / 10018 |
7月累積里程 :
110.49 km MIZUNO WAVE RIDER 22 累積 :
2530.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'43" | 00:17'04" |
4 | 06'12" | 00:23'16" |
5 | 08'30" | 00:31'46" |
6 | 05'20" | 00:37'06" |
7 | 05'34" | 00:42'40" |
8 | 05'20" | 00:48'00" |
9 | 05'11" | 00:53'11" |
10 | 05'13" | 00:58'24" |
10.0 | 05'21" | 00:58'30" |