10.2 km | 01:06:07 | 06:30/km日期: 2020-07-04 06:33 - 卡路里: 548 Cal - 總步數: 10588 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 08'28" / 07'15" / 06'35" / 06'42" / 06'25" / 06'15" / 06'03" / 05'58" / 05'47" / 05'40" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+02'50") | 1007 / 1007 | 62 / 187 |
2 | | 07'09" (+01'30") | 1000 / 2007 | 130 / 107 |
3 | | 06'35" (+00'56") | 1000 / 3007 | 178 / 84 |
4 | | 06'40" (+01'01") | 1004 / 4011 | 179 / 83 |
5 | | 06'25" (+00'46") | 1007 / 5019 | 180 / 86 |
6 | | 06'13" (+00'34") | 1006 / 6026 | 180 / 89 |
7 | | 05'59" (+00'20") | 1008 / 7034 | 182 / 91 |
8 | | 05'54" (+00'15") | 1001 / 8035 | 181 / 93 |
9 | | 05'49" (+00'10") | 1001 / 9037 | 182 / 94 |
10 | | 05'39" | 1001 / 10038 | 182 / 96 |
11 | | 05'47" (+00'08") | 161 / 10200 | 184 / 93 |
7月累積里程 : 487.80 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'15" | 00:15'43" |
3 | 06'35" | 00:22'18" |
4 | 06'42" | 00:29'00" |
5 | 06'25" | 00:35'25" |
6 | 06'15" | 00:41'40" |
7 | 06'03" | 00:47'43" |
8 | 05'58" | 00:53'41" |
9 | 05'47" | 00:59'28" |
10 | 05'40" | 01:05'08" |
10.2 | 06'06" | 01:06'07" |