7.0 km | 04:17:51 | 36:50/km日期: 2020-07-04 08:28 - 總爬升: 542 m - 卡路里: 277 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 76%
Pace: 39'08" / 41'20" / 34'35" / 99'41" / 28'59" / 34'14" / 19'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 39'07" (+10'09") | 1000 / 1000 |
2 | | 41'18" (+12'20") | 1000 / 2000 |
3 | | 34'35" (+05'37") | 1000 / 3000 |
4 | | 01:00'38" (+31'40") | 1000 / 4000 |
5 | | 28'58" | 1000 / 5000 |
6 | | 34'12" (+05'14") | 1000 / 6000 |
7 | | 19'02" | 998 / 6998 |
7月累積里程 : 20.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 39'08" | 00:39'08" |
2 | 41'20" | 01:20'28" |
3 | 34'35" | 01:55'03" |
4 | 99'41" | 03:34'44" |
5 | 28'59" | 04:03'43" |
6 | 34'14" | 04:37'57" |
7.0 | 19'00" | 04:56'56" |