5.1 km | 00:20:20 | 03:59/km日期: 2020-07-04 06:47 - 卡路里: 374 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 04'12" / 04'04" / 04'05" / 03'58" / 03'42" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'20") | 451 / 451 |
2 | | 04'07" (+00'17") | 458 / 909 |
3 | | 04'07" (+00'17") | 462 / 1372 |
4 | | 04'08" (+00'18") | 456 / 1828 |
5 | | 04'02" (+00'12") | 463 / 2292 |
6 | | 04'02" (+00'12") | 466 / 2758 |
7 | | 03'57" (+00'07") | 472 / 3230 |
8 | | 04'01" (+00'11") | 459 / 3690 |
9 | | 03'57" (+00'07") | 464 / 4154 |
10 | | 03'50" | 463 / 4618 |
11 | | 03'31" | 471 / 5090 |
7月累積里程 : 182.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'04" | 00:08'16" |
3 | 04'05" | 00:12'21" |
4 | 03'58" | 00:16'19" |
5 | 03'42" | 00:20'01" |
5.1 | 03'31" | 00:20'20" |