15.2 km | 01:36:45 | 06:22/km日期: 2020-07-03 17:47 - 總爬升: 144 m - 卡路里: 915 Cal - 平均步頻: 173 - 溫度: 33°C - 濕度: 62%
Pace: 06'06" / 06'03" / 06'36" / 06'13" / 06'09" / 06'38" / 06'16" / 06'26" / 05'58" / 06'15" / 06'26" / 06'26" / 06'19" / 05'59" / 06'15" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'04") | 996 / 996 |
2 | | 06'06" (+00'08") | 1004 / 2001 |
3 | | 06'30" (+00'32") | 997 / 2998 |
4 | | 06'14" (+00'16") | 1010 / 4009 |
5 | | 06'06" (+00'08") | 1005 / 5015 |
6 | | 06'40" (+00'42") | 993 / 6008 |
7 | | 06'15" (+00'17") | 1008 / 7016 |
8 | | 06'24" (+00'26") | 995 / 8012 |
9 | | 05'58" | 1010 / 9023 |
10 | | 06'19" (+00'21") | 994 / 10018 |
11 | | 06'21" (+00'23") | 1004 / 11022 |
12 | | 06'26" (+00'28") | 1014 / 12036 |
13 | | 06'17" (+00'19") | 993 / 13029 |
14 | | 06'01" (+00'03") | 1001 / 14031 |
15 | | 06'12" (+00'14") | 1014 / 15045 |
16 | | 05'27" | 155 / 15201 |
7月累積里程 :
146.24 km 美津濃 J1GC180301 累積 :
9464.7 kmAndroid - Sony G8232 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'03" | 00:12'09" |
3 | 06'36" | 00:18'45" |
4 | 06'13" | 00:24'58" |
5 | 06'09" | 00:31'07" |
6 | 06'38" | 00:37'45" |
7 | 06'16" | 00:44'01" |
8 | 06'26" | 00:50'27" |
9 | 05'58" | 00:56'25" |
10 | 06'15" | 01:02'40" |
11 | 06'26" | 01:09'06" |
12 | 06'26" | 01:15'32" |
13 | 06'19" | 01:21'51" |
14 | 05'59" | 01:27'50" |
15 | 06'15" | 01:34'05" |
15.2 | 05'12" | 01:35'08" |