23.0 km | 09:34:20 | 24:59/km日期: 2020-07-02 06:20 - 總爬升: 200 m - 卡路里: 1758 Cal
Pace: 11'33" / 12'37" / 10'03" / 08'32" / 08'45" / 10'32" / 214'32" / 11'57" / 02'34" / 01'07" / 01'44" / 02'08" / 01'37" / 03'18" / 24'00" / 33'22" / 04'11" / 02'46" / 02'20" / 01'25" / 01'14" / 01'04" / 03'53" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+09'50") | 1056 / 1056 |
2 | | 12'23" (+10'51") | 1034 / 2090 |
3 | | 09'36" (+08'04") | 1043 / 3134 |
4 | | 09'12" (+07'40") | 1082 / 4216 |
5 | | 09'38" (+08'06") | 1005 / 5221 |
6 | | 10'03" (+08'31") | 1039 / 6260 |
7 | | 03:16'35" (+15'03") | 1081 / 7342 |
8 | | 12'21" (+10'49") | 1007 / 8349 |
9 | | 01'32" | 2985 / 11335 |
10 | | 01'58" (+00'26") | 1402 / 12738 |
11 | | 05'15" (+03'43") | 1495 / 14233 |
12 | | 32'06" (+30'34") | 1079 / 15312 |
13 | | 17'54" (+16'22") | 1112 / 16425 |
14 | | 03'14" (+01'42") | 1774 / 18199 |
15 | | 01'41" (+00'09") | 2755 / 20955 |
16 | | 03'52" (+02'20") | 2099 / 23054 |
7月累積里程 : 153.83 km
Android - asus ASUS_X018D 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 12'37" | 00:24'10" |
3 | 10'03" | 00:34'13" |
4 | 08'32" | 00:42'45" |
5 | 08'45" | 00:51'30" |
6 | 10'32" | 01:02'02" |
7 | 214'32" | 04:36'34" |
8 | 11'57" | 04:48'31" |
9 | 02'34" | 04:51'05" |
10 | 01'07" | 04:52'12" |
11 | 01'44" | 04:53'56" |
12 | 02'08" | 04:56'04" |
13 | 01'37" | 04:57'41" |
14 | 03'18" | 05:00'59" |
15 | 24'00" | 05:24'59" |
16 | 33'22" | 05:58'21" |
17 | 04'11" | 06:02'32" |
18 | 02'46" | 06:05'18" |
19 | 02'20" | 06:07'38" |
20 | 01'25" | 06:09'03" |
21 | 01'14" | 06:10'17" |
22 | 01'04" | 06:11'21" |
23 | 03'53" | 06:15'14" |
23.0 | -142'-20" | 06:18'20" |