5.1 km | 00:30:01 | 05:49/km日期: 2020-07-01 06:24 - 卡路里: 309 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83%
Pace: 06'33" / 05'51" / 05'55" / 05'30" / 05'27" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'21") | 462 / 462 |
2 | | 06'14" (+00'51") | 468 / 930 |
3 | | 05'57" (+00'34") | 465 / 1396 |
4 | | 05'54" (+00'31") | 475 / 1872 |
5 | | 06'00" (+00'37") | 465 / 2338 |
6 | | 05'47" (+00'24") | 463 / 2802 |
7 | | 05'39" (+00'16") | 459 / 3261 |
8 | | 05'32" (+00'09") | 467 / 3729 |
9 | | 05'30" (+00'07") | 464 / 4194 |
10 | | 05'23" | 467 / 4661 |
11 | | 05'28" (+00'05") | 459 / 5121 |
12 | | 04'45" | 27 / 5149 |
7月累積里程 : 246.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'51" | 00:12'24" |
3 | 05'55" | 00:18'19" |
4 | 05'30" | 00:23'49" |
5 | 05'27" | 00:29'16" |
5.1 | 05'01" | 00:30'01" |