35.9 km | 29:41:22 | 49:38/km日期: 2020-06-30 18:14 - 總爬升: 156 m - 卡路里: 1938 Cal
Pace: 09'10" / 10'14" / 09'33" / 10'09" / 10'56" / 13'31" / 09'39" / 09'52" / 10'28" / 11'32" / 09'47" / 71'19" / 114'33" / 188'20" / 179'51" / 133'10" / 01'53" / 70'56" / 246'31" / 14'24" / 214'05" / 88'30" / 01'33" / 03'45" / 02'40" / 73'07" / 13'22" / 06'34" / 01'07" / 134'19" / 03'46" / 04'06" / 04'45" / 01'22" / 22'51" / 78'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+07'28") | 998 / 998 |
2 | | 10'19" (+08'44") | 1001 / 2000 |
3 | | 09'28" (+07'53") | 1008 / 3008 |
4 | | 10'08" (+08'33") | 1000 / 4009 |
5 | | 10'56" (+09'21") | 1008 / 5017 |
6 | | 13'32" (+11'57") | 1002 / 6019 |
7 | | 09'34" (+07'59") | 1005 / 7025 |
8 | | 09'54" (+08'19") | 998 / 8023 |
9 | | 10'29" (+08'54") | 1015 / 9038 |
10 | | 10'51" (+09'16") | 1040 / 10079 |
11 | | 40'48" (+39'13") | 1002 / 11081 |
12 | | 42'31" (+40'56") | 1055 / 12136 |
13 | | 02:27'40" (+26'05") | 974 / 13111 |
14 | | 02:33'00" (+31'25") | 1013 / 14125 |
15 | | 05:00'21" (+58'46") | 1000 / 15125 |
16 | | 12'19" (+10'44") | 1001 / 16126 |
17 | | 08'44" (+07'09") | 1735 / 17862 |
18 | | 04:49'42" (+48'07") | 1011 / 18873 |
19 | | 52'32" (+50'57") | 1789 / 20663 |
20 | | 03:50'47" (+49'12") | 1009 / 21672 |
21 | | 01'35" | 1007 / 22679 |
22 | | 03'12" (+01'37") | 1001 / 23681 |
23 | | 02'55" (+01'20") | 1001 / 24682 |
24 | | 01:03'51" (+02'16") | 996 / 25679 |
25 | | 12'56" (+11'21") | 1011 / 26691 |
26 | | 07'57" (+06'22") | 2278 / 28970 |
27 | | 01:47'52" (+46'17") | 1249 / 30219 |
28 | | 03'49" (+02'14") | 993 / 31212 |
29 | | 04'22" (+02'47") | 1007 / 32220 |
30 | | 03'17" (+01'42") | 1513 / 33733 |
31 | | 03'14" (+01'39") | 1130 / 34864 |
32 | | 01:28'39" (+27'04") | 1003 / 35867 |
33 | | 12'59" (+11'24") | 14 / 35881 |
6月累積里程 : 320.73 km
Android - samsung SM-G975F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 10'14" | 00:19'24" |
3 | 09'33" | 00:28'57" |
4 | 10'09" | 00:39'06" |
5 | 10'56" | 00:50'02" |
6 | 13'31" | 01:03'33" |
7 | 09'39" | 01:13'12" |
8 | 09'52" | 01:23'04" |
9 | 10'28" | 01:33'32" |
10 | 11'32" | 01:45'04" |
11 | 09'47" | 01:54'51" |
12 | 71'19" | 03:06'10" |
13 | 114'33" | 05:00'43" |
14 | 188'20" | 08:09'03" |
15 | 179'51" | 11:08'54" |
16 | 133'10" | 13:22'04" |
17 | 01'53" | 13:23'57" |
18 | 70'56" | 14:34'53" |
19 | 246'31" | 18:41'24" |
20 | 14'24" | 18:55'48" |
21 | 214'05" | 22:29'53" |
22 | 88'30" | 23:58'23" |
23 | 01'33" | 23:59'56" |
24 | 03'45" | 24:03'41" |
25 | 02'40" | 24:06'21" |
26 | 73'07" | 25:19'28" |
27 | 13'22" | 25:32'50" |
28 | 06'34" | 25:39'24" |
29 | 01'07" | 25:40'31" |
30 | 134'19" | 27:54'50" |
31 | 03'46" | 27:58'36" |
32 | 04'06" | 28:02'42" |
33 | 04'45" | 28:07'27" |
34 | 01'22" | 28:08'49" |
35 | 22'51" | 28:31'40" |
35.9 | 78'54" | 29:41'15" |