62.2 km | 02:11:23 | 02:06/km日期: 2020-06-28 11:10 - 卡路里: 1149 Cal - 平均步頻: 114 - 溫度: 34°C - 濕度: 58% - PM2.5: 良好(3)
Pace: 02'22" / 02'58" / 02'22" / 02'08" / 01'45" / 02'12" / 02'20" / 01'51" / 02'46" / 01'16" / 01'13" / 01'05" / 01'07" / 01'03" / 01'04" / 01'03" / 01'02" / 01'06" / 01'02" / 01'15" / 02'24" / 23'13" / 05'49" / 01'49" / 01'52" / 01'25" / 105'04" / 01'58" / 01'49" / 02'16" / 04'47" / 01'44" / 01'24" / 01'19" / 02'10" / 16'43" / 02'03" / 01'35" / 02'08" / 01'35" / 01'57" / 01'22" / 01'19" / 01'16" / 01'58" / 01'18" / 01'13" / 01'10" / 01'14" / 01'10" / 01'45" / 01'17" / 02'00" / 01'43" / 01'20" / 02'10" / 01'57" / 01'33" / 03'12" / 01'30" / 06'02" / 02'59" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+04'10") | 1000 / 1000 |
2 | | 02'58" (+01'56") | 1000 / 2000 |
3 | | 02'21" (+01'19") | 1000 / 3000 |
4 | | 02'08" (+01'06") | 1000 / 4000 |
5 | | 01'45" (+00'43") | 1000 / 5000 |
6 | | 02'11" (+01'09") | 1000 / 6000 |
7 | | 02'20" (+01'18") | 1000 / 7000 |
8 | | 01'50" (+00'48") | 1000 / 8000 |
9 | | 02'47" (+01'45") | 1000 / 9000 |
10 | | 01'15" (+00'13") | 1000 / 10000 |
11 | | 01'10" (+00'08") | 1000 / 11000 |
12 | | 01'06" (+00'04") | 1000 / 12000 |
13 | | 01'06" (+00'04") | 1000 / 13000 |
14 | | 01'05" (+00'03") | 1000 / 14000 |
15 | | 01'02" | 1000 / 15000 |
16 | | 01'02" | 1000 / 16000 |
17 | | 01'03" (+00'01") | 1000 / 17000 |
18 | | 01'04" (+00'02") | 1000 / 18000 |
19 | | 01'02" | 1000 / 19000 |
20 | | 01'15" (+00'13") | 1000 / 20000 |
21 | | 02'23" (+01'21") | 1000 / 21000 |
22 | | 05'21" (+04'19") | 1000 / 22000 |
23 | | 05'49" (+04'47") | 1000 / 23000 |
24 | | 01'46" (+00'44") | 1000 / 24000 |
25 | | 01'54" (+00'52") | 1000 / 25000 |
26 | | 01'23" (+00'21") | 1000 / 26000 |
27 | | 03'58" (+02'56") | 1000 / 27000 |
28 | | 01'57" (+00'55") | 1000 / 28000 |
29 | | 01'50" (+00'48") | 1000 / 29000 |
30 | | 02'14" (+01'12") | 1000 / 30000 |
31 | | 04'48" (+03'46") | 1000 / 31000 |
32 | | 01'43" (+00'41") | 1000 / 32000 |
33 | | 01'24" (+00'22") | 1000 / 33000 |
34 | | 01'19" (+00'17") | 1000 / 34000 |
35 | | 02'10" (+01'08") | 1000 / 35000 |
36 | | 05'21" (+04'19") | 1000 / 36000 |
37 | | 02'02" (+01'00") | 1000 / 37000 |
38 | | 01'34" (+00'32") | 1000 / 38000 |
39 | | 02'07" (+01'05") | 1000 / 39000 |
40 | | 01'34" (+00'32") | 1000 / 40000 |
41 | | 01'56" (+00'54") | 1000 / 41000 |
42 | | 01'24" (+00'22") | 1000 / 42000 |
43 | | 01'16" (+00'14") | 1000 / 43000 |
44 | | 01'17" (+00'15") | 1000 / 44000 |
45 | | 01'56" (+00'54") | 1000 / 45000 |
46 | | 01'19" (+00'17") | 1000 / 46000 |
47 | | 01'11" (+00'09") | 1000 / 47000 |
48 | | 01'11" (+00'09") | 1000 / 48000 |
49 | | 01'12" (+00'10") | 1000 / 49000 |
50 | | 01'11" (+00'09") | 1000 / 50000 |
51 | | 01'43" (+00'41") | 1000 / 51000 |
52 | | 01'16" (+00'14") | 1000 / 52000 |
53 | | 02'01" (+00'59") | 1000 / 53000 |
54 | | 01'41" (+00'39") | 1000 / 54000 |
55 | | 01'21" (+00'19") | 1000 / 55000 |
56 | | 02'09" (+01'07") | 1000 / 56000 |
57 | | 01'57" (+00'55") | 1000 / 57000 |
58 | | 01'30" (+00'28") | 1000 / 58000 |
59 | | 03'11" (+02'09") | 1000 / 59000 |
60 | | 01'32" (+00'30") | 1000 / 60000 |
61 | | 06'00" (+04'58") | 1000 / 61000 |
62 | | 03'01" (+01'59") | 1000 / 62000 |
63 | | 08'42" (+07'40") | 154 / 62154 |
6月累積里程 : 1116.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'22" | 00:02'22" |
2 | 02'58" | 00:05'20" |
3 | 02'22" | 00:07'42" |
4 | 02'08" | 00:09'50" |
5 | 01'45" | 00:11'35" |
6 | 02'12" | 00:13'47" |
7 | 02'20" | 00:16'07" |
8 | 01'51" | 00:17'58" |
9 | 02'46" | 00:20'44" |
10 | 01'16" | 00:22'00" |
11 | 01'13" | 00:23'13" |
12 | 01'05" | 00:24'18" |
13 | 01'07" | 00:25'25" |
14 | 01'03" | 00:26'28" |
15 | 01'04" | 00:27'32" |
16 | 01'03" | 00:28'35" |
17 | 01'02" | 00:29'37" |
18 | 01'06" | 00:30'43" |
19 | 01'02" | 00:31'45" |
20 | 01'15" | 00:33'00" |
21 | 02'24" | 00:35'24" |
22 | 23'13" | 00:58'37" |
23 | 05'49" | 01:04'26" |
24 | 01'49" | 01:06'15" |
25 | 01'52" | 01:08'07" |
26 | 01'25" | 01:09'32" |
27 | 105'04" | 02:54'36" |
28 | 01'58" | 02:56'34" |
29 | 01'49" | 02:58'23" |
30 | 02'16" | 03:00'39" |
31 | 04'47" | 03:05'26" |
32 | 01'44" | 03:07'10" |
33 | 01'24" | 03:08'34" |
34 | 01'19" | 03:09'53" |
35 | 02'10" | 03:12'03" |
36 | 16'43" | 03:28'46" |
37 | 02'03" | 03:30'49" |
38 | 01'35" | 03:32'24" |
39 | 02'08" | 03:34'32" |
40 | 01'35" | 03:36'07" |
41 | 01'57" | 03:38'04" |
42 | 01'22" | 03:39'26" |
43 | 01'19" | 03:40'45" |
44 | 01'16" | 03:42'01" |
45 | 01'58" | 03:43'59" |
46 | 01'18" | 03:45'17" |
47 | 01'13" | 03:46'30" |
48 | 01'10" | 03:47'40" |
49 | 01'14" | 03:48'54" |
50 | 01'10" | 03:50'04" |
51 | 01'45" | 03:51'49" |
52 | 01'17" | 03:53'06" |
53 | 02'00" | 03:55'06" |
54 | 01'43" | 03:56'49" |
55 | 01'20" | 03:58'09" |
56 | 02'10" | 04:00'19" |
57 | 01'57" | 04:02'16" |
58 | 01'33" | 04:03'49" |
59 | 03'12" | 04:07'01" |
60 | 01'30" | 04:08'31" |
61 | 06'02" | 04:14'33" |
62 | 02'59" | 04:17'32" |
62.2 | 08'49" | 04:18'54" |