18.6 km | 02:24:33 | 07:47/km日期: 2020-07-01 19:01 - 卡路里: 1421 Cal
Pace: 06'35" / 05'58" / 06'11" / 06'18" / 06'25" / 06'17" / 06'26" / 06'41" / 21'45" / 06'05" / 06'07" / 06'14" / 06'09" / 09'02" / 06'17" / 06'24" / 08'02" / 09'33" / 14'21" /
7月累積里程 : 54.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'58" | 00:12'33" |
3 | 06'11" | 00:18'44" |
4 | 06'18" | 00:25'02" |
5 | 06'25" | 00:31'27" |
6 | 06'17" | 00:37'44" |
7 | 06'26" | 00:44'10" |
8 | 06'41" | 00:50'51" |
9 | 21'45" | 01:12'36" |
10 | 06'05" | 01:18'41" |
11 | 06'07" | 01:24'48" |
12 | 06'14" | 01:31'02" |
13 | 06'09" | 01:37'11" |
14 | 09'02" | 01:46'13" |
15 | 06'17" | 01:52'30" |
16 | 06'24" | 01:58'54" |
17 | 08'02" | 02:06'56" |
18 | 09'33" | 02:16'29" |
18.6 | 14'20" | 02:24'40" |