15.9 km | 01:55:36 | 07:17/km日期: 2020-06-30 17:59 - 卡路里: 1025 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 05'34" / 07'53" / 07'29" / 06'44" / 06'38" / 06'32" / 06'53" / 07'09" / 07'20" / 07'00" / 07'47" / 07'56" / 09'42" / 05'55" / 05'44" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 07'52" (+02'18") | 1000 / 2000 |
3 | | 07'29" (+01'55") | 1000 / 3000 |
4 | | 06'44" (+01'10") | 1000 / 4000 |
5 | | 06'37" (+01'03") | 1000 / 5000 |
6 | | 06'32" (+00'58") | 1000 / 6000 |
7 | | 06'52" (+01'18") | 1000 / 7000 |
8 | | 07'09" (+01'35") | 1000 / 8000 |
9 | | 07'19" (+01'45") | 1000 / 9000 |
10 | | 06'59" (+01'25") | 1000 / 10000 |
11 | | 07'46" (+02'12") | 1000 / 11000 |
12 | | 07'56" (+02'22") | 1000 / 12000 |
13 | | 09'41" (+04'07") | 1000 / 13000 |
14 | | 05'55" (+00'21") | 1000 / 14000 |
15 | | 05'43" (+00'09") | 1000 / 15000 |
16 | | 10'56" (+05'22") | 852 / 15852 |
6月累積里程 : 169.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 07'53" | 00:13'27" |
3 | 07'29" | 00:20'56" |
4 | 06'44" | 00:27'40" |
5 | 06'38" | 00:34'18" |
6 | 06'32" | 00:40'50" |
7 | 06'53" | 00:47'43" |
8 | 07'09" | 00:54'52" |
9 | 07'20" | 01:02'12" |
10 | 07'00" | 01:09'12" |
11 | 07'47" | 01:16'59" |
12 | 07'56" | 01:24'55" |
13 | 09'42" | 01:34'37" |
14 | 05'55" | 01:40'32" |
15 | 05'44" | 01:46'16" |
15.9 | 05'20" | 01:50'49" |