10.6 km | 01:14:12 | 07:00/km日期: 2020-06-30 18:00 - 卡路里: 572 Cal - 總步數: 9282 - 平均步頻: 125 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'04" / 06'05" / 06'00" / 06'09" / 06'04" / 07'30" / 06'52" / 07'23" / 07'32" / 07'22" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'01") | 1000 / 1000 | 177 / 92 |
2 | | 06'02" | 1005 / 2005 | 177 / 93 |
3 | | 06'05" (+00'03") | 1003 / 3009 | 176 / 92 |
4 | | 06'06" (+00'04") | 1003 / 4012 | 177 / 92 |
5 | | 06'03" (+00'01") | 1005 / 5018 | 176 / 93 |
6 | | 07'27" (+01'25") | 1004 / 6022 | 92 / 144 |
7 | | 06'50" (+00'48") | 1002 / 7025 | 126 / 115 |
8 | | 07'27" (+01'25") | 1001 / 8027 | 84 / 159 |
9 | | 07'29" (+01'27") | 1000 / 9028 | 99 / 133 |
10 | | 07'29" (+01'27") | 1005 / 10033 | 105 / 126 |
11 | | 11'25" (+05'23") | 599 / 10633 | 22 / 394 |
6月累積里程 : 111.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 06'00" | 00:18'09" |
4 | 06'09" | 00:24'18" |
5 | 06'04" | 00:30'22" |
6 | 07'30" | 00:37'52" |
7 | 06'52" | 00:44'44" |
8 | 07'23" | 00:52'07" |
9 | 07'32" | 00:59'39" |
10 | 07'22" | 01:07'01" |
10.6 | 11'58" | 01:14'12" |