10.0 km | 01:13:18 | 07:19/km日期: 2020-06-29 22:04 - 卡路里: 581 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'39" / 05'34" / 06'14" / 06'33" / 11'25" / 05'55" / 05'42" / 08'47" / 08'58" / 08'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'10") | 1000 / 1000 |
2 | | 05'34" (+00'06") | 1000 / 2000 |
3 | | 06'14" (+00'46") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 11'24" (+05'56") | 1000 / 5000 |
6 | | 05'55" (+00'27") | 1000 / 6000 |
7 | | 05'41" (+00'13") | 1000 / 7000 |
8 | | 08'46" (+03'18") | 1000 / 8000 |
9 | | 08'58" (+03'30") | 1000 / 9000 |
10 | | 08'32" (+03'04") | 1000 / 10000 |
11 | | 07'39" (+02'11") | 5 / 10005 |
6月累積里程 : 200.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'34" | 00:12'13" |
3 | 06'14" | 00:18'27" |
4 | 06'33" | 00:25'00" |
5 | 11'25" | 00:36'25" |
6 | 05'55" | 00:42'20" |
7 | 05'42" | 00:48'02" |
8 | 08'47" | 00:56'49" |
9 | 08'58" | 01:05'47" |
10 | 08'33" | 01:14'20" |
10.0 | 05'52" | 01:14'22" |