4.7 km | 00:55:09 | 11:45/km日期: 2020-06-22 17:59 - 卡路里: 234 Cal - 平均步頻: 120
Pace: 12'01" / 11'44" / 11'26" / 11'51" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'00" (+00'35") | 1000 / 1000 |
2 | | 11'44" (+00'19") | 1000 / 2000 |
3 | | 11'25" | 1000 / 3000 |
4 | | 11'51" (+00'26") | 1000 / 4000 |
5 | | 11'44" (+00'19") | 692 / 4692 |
6月累積里程 : 53.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 11'44" | 00:23'45" |
3 | 11'26" | 00:35'11" |
4 | 11'51" | 00:47'02" |
4.7 | 11'44" | 00:55'10" |