19.2 km | 01:58:38 | 06:10/km日期: 2020-06-27 06:28 - 平均心率: 142 - 卡路里: 1335 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 86%
Pace: 06'36" / 07'07" / 05'02" / 07'57" / 05'15" / 08'07" / 07'26" / 05'55" / 06'16" / 06'13" / 05'21" / 06'45" / 06'38" / 05'31" / 06'30" / 07'15" / 05'15" / 05'23" / 05'19" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'36") | 1000 / 1000 |
| 2 | | 07'07" (+02'06") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 07'57" (+02'56") | 1000 / 4000 |
| 5 | | 05'15" (+00'14") | 1000 / 5000 |
| 6 | | 08'07" (+03'06") | 1000 / 6000 |
| 7 | | 07'26" (+02'25") | 1000 / 7000 |
| 8 | | 05'54" (+00'53") | 1000 / 8000 |
| 9 | | 05'07" (+00'06") | 1000 / 9000 |
| 10 | | 06'12" (+01'11") | 1000 / 10000 |
| 11 | | 05'20" (+00'19") | 1000 / 11000 |
| 12 | | 06'44" (+01'43") | 1000 / 12000 |
| 13 | | 06'38" (+01'37") | 1000 / 13000 |
| 14 | | 05'30" (+00'29") | 1000 / 14000 |
| 15 | | 05'26" (+00'25") | 1000 / 15000 |
| 16 | | 07'15" (+02'14") | 1000 / 16000 |
| 17 | | 05'14" (+00'13") | 1000 / 17000 |
| 18 | | 05'22" (+00'21") | 1000 / 18000 |
| 19 | | 05'19" (+00'18") | 1000 / 19000 |
| 20 | | 05'03" (+00'02") | 195 / 19195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 158.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'07" | 00:13'43" |
| 3 | 05'02" | 00:18'45" |
| 4 | 07'57" | 00:26'42" |
| 5 | 05'15" | 00:31'57" |
| 6 | 08'07" | 00:40'04" |
| 7 | 07'26" | 00:47'30" |
| 8 | 05'55" | 00:53'25" |
| 9 | 06'16" | 00:59'41" |
| 10 | 06'13" | 01:05'54" |
| 11 | 05'21" | 01:11'15" |
| 12 | 06'45" | 01:18'00" |
| 13 | 06'38" | 01:24'38" |
| 14 | 05'31" | 01:30'09" |
| 15 | 06'30" | 01:36'39" |
| 16 | 07'15" | 01:43'54" |
| 17 | 05'15" | 01:49'09" |
| 18 | 05'23" | 01:54'32" |
| 19 | 05'19" | 01:59'51" |
| 19.2 | 05'06" | 02:00'51" |
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