9.1 km | 00:51:55 | 05:44/km日期: 2020-06-28 19:13 - 總爬升: 139 m - 卡路里: 658 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 06'24" / 06'17" / 05'31" / 05'30" / 05'30" / 05'26" / 09'32" / 06'48" / 07'18" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'49") | 1000 / 1000 |
2 | | 06'09" (+00'44") | 1000 / 2000 |
3 | | 05'30" (+00'05") | 1000 / 3000 |
4 | | 05'29" (+00'04") | 1000 / 4000 |
5 | | 05'30" (+00'05") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 05'34" (+00'09") | 1000 / 7000 |
8 | | 05'48" (+00'23") | 1000 / 8000 |
9 | | 05'53" (+00'28") | 1000 / 9000 |
10 | | 05'36" (+00'11") | 51 / 9051 |
6月累積里程 : 101.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'17" | 00:12'41" |
3 | 05'31" | 00:18'12" |
4 | 05'30" | 00:23'42" |
5 | 05'30" | 00:29'12" |
6 | 05'26" | 00:34'38" |
7 | 09'32" | 00:44'10" |
8 | 06'48" | 00:50'58" |
9 | 07'18" | 00:58'16" |
9.1 | 05'51" | 00:58'34" |