7.0 km | 01:23:03 | 11:52/km日期: 2020-06-28 05:49 - 卡路里: 325 Cal - 平均步頻: 116 - 溫度: 28°C - 濕度: 79%
Pace: 12'53" / 12'00" / 11'54" / 12'31" / 11'00" / 11'25" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'06" (+02'06") | 1000 / 1000 |
2 | | 11'59" (+00'59") | 1000 / 2000 |
3 | | 11'53" (+00'53") | 1000 / 3000 |
4 | | 12'31" (+01'31") | 1000 / 4000 |
5 | | 11'00" | 1000 / 5000 |
6 | | 11'24" (+00'24") | 1000 / 6000 |
7 | | 11'13" (+00'13") | 991 / 6991 |
6月累積里程 : 149.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'53" | 00:12'53" |
2 | 12'00" | 00:24'53" |
3 | 11'54" | 00:36'47" |
4 | 12'31" | 00:49'18" |
5 | 11'00" | 01:00'18" |
6 | 11'25" | 01:11'43" |
7.0 | 11'12" | 01:22'50" |